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Somatic Coaching & Reiki Program

The Working Mom's Guide to Inner Peace

 

Regulate, Recharge, Reclaim

You Don’t Have to Live in Survival Mode

You're constantly juggling—work deadlines, school drop-offs, laundry, dinner, and somewhere in between, you're supposed to fit in self-care? Instead, you're running on fumes, snapping at your kids, and feeling guilty.

The pressure never stops, and no matter how hard you try, it feels like you’re always behind.

 

What if you could break free from burnout and finally feel calm, clear, and in control?

This program is for you if... 

  • You’re exhausted, overwhelmed, and stretched too thin.

  • You struggle to say no and set boundaries without guilt.

  • You hold yourself to impossible standards and still feel like you’re falling short.

  • You crave more patience, presence, and energy in your daily life.

  • You’re constantly switching roles—work, mom, partner—without a moment to breathe.

  • You’re carrying the invisible load, managing everything while no one else seems to notice.

  • You want to feel like you again—not just “mom” or “employee,” but a whole, fulfilled person.

If this sounds like you, you’re not alone—and you don’t have to keep living this way.

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The Transformation You Can Expect

By the end of this program, you will:

  • Set and honor boundaries confidently—without guilt.

  • Release perfectionism and stop overextending yourself.

  • Shift from burnout to balance with practical, science-backed tools.

  • Feel more present with your kids, partner, and yourself.

  • Trust yourself and feel in control of your emotions, choices, and life.

 

This isn’t about adding more to your plate—it’s about learning how to make life feel lighter.

How This Program Supports Your Whole Self

Mental Clarity

Reduce overthinking, brain fog & decision fatigue.

Emotional Balance

 

Transform stress & anxiety into confidence & joy.
 

Physical Resilience

 

Release chronic tension, exhaustion & overwhelm.

Spiritual Connection

 

Reconnect with your inner wisdom & intuition.

Our Journey Together

  • Personalized 1:1 Coaching – Tailored support that meets you where you are.

  • Nervous System Regulation Tools Techniques to reset stress in real-time.

  • Somatic Practices – Learn to move through overwhelm instead of bottling it up.

  • Boundaries & People-Pleasing Recovery – Say "no" with confidence.

  • Reiki Energy Healing – Unblock stagnant energy & restore deep inner calm.

Forest Path

About Me

Hi, I’m Elizabeth, a Certified Somatic Coach & Reiki Practitioner. I help overwhelmed working moms ditch burnout, reconnect with themselves, and create a life that actually feels good.

My own journey—from corporate burnout and emotional suppression to finding inner peace—fuels my passion for guiding other moms just like you.

Motherhood, healing and personal transformation have taught me that coming home yourself is the most powerful change of all.​​

Take the First Step

You don’t have to keep pushing through exhaustion. You deserve balance, ease, and a life that feels like yours again.

Let’s make it happen—together.

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Your Transformation Starts Here

What’s Included: A Personalized Journey to Balance

  • 9 Private 60-Minute Coaching Calls (online, over 3-4 months) designed to guide, support, and empower your transformation.

  • 3 Private Reiki Sessions (online or in-person depending on your location, over 3-4 months) to release stuck energy and restore balance.

  • Guided Meditations & Breathwork for real-time stress relief and emotional clarity.

  • Mindfulness & Somatic Techniques designed for busy schedules (because, let’s be real, you don’t have hours to spare).

  • Personalized Strategies to help you set boundaries, regulate stress, and create sustainable self-care.

The Investment in Your Future Well-Being

  • Pay in Full: $2,222
  • Payment Plan: Three consecutive monthly payments of $777

You don’t have to keep running on empty. This program gives you the tools, support, and guidance to regulate your nervous system, recharge your energy, and reclaim your sense of self—so you can finally break free from burnout and step into a life of balance and confidence.

 

Get the support you need now and create lasting change.

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Find Your Path to Balance & Reclaim Your Authentic Self

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