The Embodied Current Blog

Feeling burnt out as a mom? You’re not alone. In this heartfelt blog, a somatic and Reiki practitioner shares her story of single motherhood, stress, and the powerful moment she chose joy over guilt. If you’re an overwhelmed working mom longing to reconnect with yourself, this is your reminder that she's still in there—and you can find her again.

“I want everything to go back to the way it was.”  That’s what my daughter told me recently. She’s four. She lives with me half the time,...

You know the feeling. The frantic morning rush—getting your child up, dressed (sort of), and out the door. The meltdowns over the wrong...

Mornings in my house are not  smooth. I wake up, do my morning routine, and try to start the day on a calm note. Then I wake up my...

Are you feeling stuck in your personal growth journey? Do you need to release pent-up emotions and energy blockages to achieve a more...

Are you feeling overwhelmed, stressed, or disconnected from your body? Have you been searching for a way to bring more balance and...