The Embodied Current Blog

You know the feeling. The frantic morning rush—getting your child up, dressed (sort of), and out the door. The meltdowns over the wrong...

Mornings in my house are not  smooth. I wake up, do my morning routine, and try to start the day on a calm note. Then I wake up my...

Are you feeling stuck in your personal growth journey? Do you need to release pent-up emotions and energy blockages to achieve a more...

Are you feeling overwhelmed, stressed, or disconnected from your body? Have you been searching for a way to bring more balance and...

Are you feeling stuck in your life, struggling to break free from old patterns and limiting beliefs? Do you long for a transformation...